It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.
A 28-year-old man died and a 31-year-old woman was hospitalised after falling ill during a music event in Mumbai. Police are investigating the incidents, stating that no evidence of drug use has been found so far, though both individuals had consumed alcohol. Dehydration is a suspected factor in the man's death.
Fans heading to watch Portugal play Croatia in the World Cup round of 32 in Toronto on Thursday are being warned to keep hydrated and limit their alcohol intake after a heat warning issued by Environment Canada.
Dr Rishikesh Malokar, senior consultant gastroenterologist, hepatologist, and therapeutic GI endoscopist at the Zynova Shalby Hospital, explains how habits such as unmonitored consumption of processed foods, skipping meals, and lack of fibre in the diet can quietly create havoc on the gut.
A 34-year-old man died in police custody in Delhi after being detained for questioning. Police have launched an inquiry and preliminary reports suggest dehydration as a possible cause of death.
When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.
A syncope is the clinical name given to a brief blackout (visual greyout) or an episode of fainting or momentary collapse.
Dr Rituja Ugalmugle, internal medicine specialist, Wockhardt Hospitals, lists the remedies to prevent and fight summer related ailments.
Experts have analysed what a cocktail or glass of wine, which can help us relax and even feel a little sexier, actually does to our sex life.
Alcohol not only dehydrates your skin but also, makes it more prone to breakouts.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.
The most important thing you can do to protect yourself is to stay hydrated, advises Dr Akshay Dhamne.
Dr Karishma Jaradi explains how excessive consumption of tea, coffee and lemon can be detrimental to healthy teeth.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
The right amount of sodium intake, medication and water consumption can help manage your kidneys.
Using lightweight products and following a monsoon skin care routine can keep problems at bay.
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
Struggling with sleep? Shameem Akthar, yogacharya trained with International Sivananda Yoga Vedanta Centre, lists out five foods that can disturb your sleep severely.
Dr Dinesh Jain shares some valuable tips.
If you are pregnant or obese you are at higher risk of swine flu.
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Follow these tips to survive festive binging.
The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you
One look at her pictures an your jaws will drop forever.
Here's how to protect your skin and hair from getting damaged this Holi!
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
Follow these seven rules which will save you from injury and also ensure a more effective workout session
As the heat wave continues to take its toll in India, we bring you some quick tips to win the battle and stay cool.
